Saturday 26th June
Another busy week is coming to an end. Training was good on thursday. Upper body felt strong, pressed the 15kg for shoulder presses on my own for 2 sets of 8 reps with a drop of 8 at 10kg. Definatley feeling stronger. Work has been busy covering shifts and I am ready again for work tomorrow and training.
Really happy with clients, got 4 class ladies on coconut butter this week, so looking forward to their feedback!
Having sport on is great, really enjoying Wimbledon, just watching Murray play now and of course England play Germany tomorrow, what a day tomorrow!
Weather is beautiful, a real summer, long may it continue!