6 days to go………
Been working out hard and dieting hard, can’t beleive its 6 days. Off work this week as site-manager and trainer and just contentrating on me, cardio, diet and all the other bits and pieces that go into the final!
I am really looking forward to the weekend and eating afterwards, although I am usually so thirsty that I drink so much, I don’t have room for food for an hour or so afterwards!!!But don’t worry, then I pack it in. Then its flight home from Glasgow, couple of rest days and then back to it for the NPA finals. Its all go-go-go!!!
Saturday I did double cardio, yesterday I did double cardio and chest and back and today I did double cardio and half body workout with Dave in Paignton gym. Nice to train with someone else but workout was too long. Tomorrow, we speed it up and keep the intensity as hour cardio after is hard!
To all my clients, thanks for your support but please work hard whilst I am off, I will look forward to hearing about how you all do next week and catching up!
Hannah x