Getting ready!!!
17 days to go till the BNBF Final. Back to it today and trained ARMS and 45 min uphill walking on the treadmill. I gained some weight, mainly water after the show and it is dropping back off again and abs are back! I have been so de hydrated, but plenty of salt in water and everything is ok. Energy levels are back as much as they can be I think and its time to focus, re think, work on my new routine and get ready.
My pic cd and dvd should be here tomorrow and hopefully pics on my site by the weekend. I was sent a couple of pics today and I was really happy to see how I looked, its very hard to see changes in yourself but I know what to do and what changes to make to better myself and my body.
Tomorrow is Shoulders and Legs! Bring it on……………