Wednesday 19th August
Had my birthday yesterday, what’s a birthday with no cake? Shame, never mind, nice presents and nice food will have to wait now!!!!!!!!!!!
Trained Shoulders and Legs on Monday and shouders still aching today so real happy about that and yesterday trained Back and Chest and Back is sore today. Double cardio today and day off weights, but back on it tomorrow with ARMS……..
Bekah, have a lovely weekend as a bridesmaid. Looking even better as one for 2009, you have worked really hard to get a great body and youhave the flattest stomach I have seenin a while! Good work girl!
Getting hungry, off home for shake and peanut butter, yummy!……………