Hungry……………
Starting to get hungry and getting leaner already. Got a new A,B,C split and went into it on Tuesday, it was changed from Shoulders and Chest to Shoulders and Legs and nearly killed me. I was a bit blown after it witht he 45 mins of cardio on top. Some are new movements designed to shock my cardio into burning calories and it is working.
Yesterday was off weights but double cardio and today double cardio as normal but SJ took me through Chest and Back. Tomorrow is Arms and that is my new A,B C routine with double cardio tomorrow, rest day Saturday (mmmmmmm, we’ll see) and cardio Sunday and maybe weights if I feel ready!#
Jemma has trained hard this week, she is getting married early next year but as its a long time to focus on, we have made shorter term goals and she is climbing up Mt Snowden in 8 weeks, so the focus on her fitness and nutrtion is on that. Weather permitting we can climb up muscle hill next week and use that as a marker! Look forward to it!