4 days to go!……..
Got music, got poses, suits on its way!
So feeling pretty tired, but thats inevitable till Friday till I get my fats back. It has been double cardio since Monday with 1 x upper body workout to deplete my muscle glycogen. Chest, Back, Shoulders, Biceps and Triceps.
Back this afternoon for more cardio and upper body workout and routine posing.
We have Jenny Lynn dvd back on at the moment that inspires me to train, the fact that I met her and that she one 3 x Olympia figure, but not last year. That fires me up on the stair climber. FOCUS……………