Wed 22nd July
Training is going well. Trained ARMS on Monday, BACK and last set of deadlifts on Tuesday, no more training legs now and no more sunbeds as you don’t want to start letting the legs hold any extra water. Trained DELTS today, double cardio since forever……
Feeling good and practising my T-Walk and poses, musics being edited this week.
Well done to Bekah, she pressed for incline db press the 12.5kg for 10 reps this week.