Serious Fit at W2K
Well it was a great afternoon of excitiment at Winners 2000 on Sunday afternoon. We were once again left with the reigning champions 3rd year running. Well done to Eliot and Clare, we’ll wait and see what happens next year. Well done to my client Lesley who placed 3rd with an impressive time of 8.20 beating her last year time of 9.33!!! It was a great afternoon and truly inspiring as coaches to see people work so hard, There was 22 participants, all of those that took part again this year beat their personal bests from last year and we also had new people beating their personal bests from their training sessions. So well done everyone. The next Serious Fit Event is 26th April, with the football match Torquay v Paignton gym at the Boys Grammar School with Marie and Kelly who have just re-opened our cafe with a bar-b-q and refreshments! Should be another great day!
Training has been great for the last 10 days, I have made some gains and at the late weekend struck down with a stomach bug. No food, just water and going in for 48 hours! Still on the other hand, it has only been 4 days no training, so I have got to think of it as rest days, ready to come back stronger!!!