Articles on site
I hope you are having a good weekend, colds are still around at the gym, so have been staying out of the way when not training clients and doing outdoor cardio. Friday, beach and hill sprints and outdoors again today. I have some Winning Times articles added to my site for you to read. Go to Services and then to Articles.
I have a Recommended Daily Allowance Article on mulit-vitamins and minerals that I researched while on the GB - Diploma in Nutrition, I am currently making the article shorter and should have that on site shortly.
Enjoy the rest of the weekend and make sure you are planning your meals and training for the week ahead!
Hannah x