Hannah\’s Blog

I did it!!!  I came home with 1st place and an enormous trophy!  I am so happy, ecstatic, tired, sore, not that hungry and soooooooooo happpppppppyyyyyyyyyy!

What a weekend.  The trip to Batley, Yorkshire was so worth it.  I have been invited to the British NPA Finals in Leamington Spa, Sunday 26th October, 20 days to go…

It was as usual a great and well organised event and the venue was brilliant. I had 6 local girls to compete against and all were from the same gym and trainer so it was good competition.    I am looking forward to Leamington Spa as Helen qualified there last year for her fitness event so can already see the stage and venue in my head.

My body looked the best ever and I was really happy, I stayed lean and full and kept my new muscle mass on that I have been working on, I felt amazing in my red suit and had a great feeling in me all day.  It reminded me of my first show in New York, brilliant, I can’t stop smiling!

So, SJ has wrote my daily food and training plan already and I know what I have to do,  as 3 weeks is all I have left to improve on my body, presentation, posing and routine.  Not long really.   

To anyone who is reading my blog for the first time you can check out where I work and my coaches website

www.Winners2000.co.uk

www.allpowercomesfrom.com

Thankyou to everyone who has supported me and to my coach and colleagues and to Simon, Dean, Helen (thanks for make up and hair) and Dave for being with me this weekend.  I am so excited and ready now to work hard for this next 20 days.  Bring it on!!!!!!!!!!!!!

Had my posing and routine run through this morning.  All ok.  Sj says my body is in the best ever shape so I am really happy.  All good.  I just have to go out there and enjoy the moment knowing I have done all the hard work and show them what I have got!  Feel happy and good (and hungry!)   Watch this space!………….

Had the most amazing meal today.  Steak and asparagus with spinach.  It was lovely!!!  Feeling really good and totally relaxed today.  Strange not being at work and used to rushing around everywhere, it has taken me a good few days to wind down.  Looking forward to another nice meal in a bit.  Routine and posing practice have been done this morning with SJ.  One more practice today then more rest.  It’s getting closer……………  Cd’s burnt to copies and on my i pod!

Very exciting!  3 days to go.  Getting real tired at times but then feeling good again.  Posing, routines are going really well and I am practising in my suits.  No more weights and cardio now, my last weight session was yesterday and it again was just upper body.

Tomorrow is protein and fats and I can’t wait.  Steak, steak and fish! 

I hope all my clients are out working hard in the gym and are being good with their nutrition.  I will catch up with you all next week.

Also some other good news, I passed my Advanced Diploma in Nutrition!  Complete and total focus now on Sunday!