this time next week………..7 days to go!
Yesterday I trained shoulders, back and chest and double cardio. Session was good but hard. Can feel it everywhere today!
This morning was my last legs session. Exciting times are ahead. Legs felt really pumped this morning, I had a bike ride yesterday and think legs were feeling it as I rode up a great big hill!!!
Tomorrow is just one cardio session and upper body and then the same for the next 3 days, then one cardio session on Thursday and then that’s it, just waiting for Sunday to come around.
I have a double posing session today and routine and that’s going well.
To all my clients reading this blog, I am only off for one week, so please stay focussed on your own dreams and goals, you all know what to do and what needs doing!
Remember, I can always see you!!!