Thursday.
Had a real hard session today, I don’t have many training sessions left now before the qualifier so put my heart and soul into the workout as only now have 1 more legs and arms session left. It was real good and I got a great pump. Practised my routine and posing before breakfast with SJ and that is going real well too, starving by then!!!
Double cardio today, thank goodness we have a good supply of dvd’s to watch!
Bekah is back from her French holiday and has not put any weight on, real good going, got some new goals to work towards now, which is real exciting.
Double cardio tomorow, no weights!