NPA Champ training starts next week!
This week I am enjoying the rest and treating myself to cardio. I am starting to get itchy feet and ready to battle again. Next week starts the strict, heavy lifting phase in order for me to gain some more muscle before the diet starts leading into the qualifier and then the finals!
130 days to go……………
The week has flown by with coaching clients. Mondays PUMP class was great and we have a new section to the step routine, lots of people facing the front, back and sides, but all having fun and enjoying it, after all, that’s what its about.
Clients are drifting back into training this week after holidays, Chantel is back onto it, had a great time, ate the wrong the things (despite promising) and already shifted a couple of pounds, she is a extremely focussed young women and will be back to her weight pre-holiday season this time next week.
Bought some great dvd’s for the gym this week; DODGEBALL I can’t stop laughing, STARSKY AND HUTCH (vakog of Daves first NPA show in Batley) and the full HATTON V MAYWEATHER fight.
Today I ran 5km on the treadmill watching the lead up to the fight and abs. Lovely, doing cardio for a change!