My suits have arrived!!!
Today my suits from America are here. They look great, fabulous and sparkly and I am really pleased with them. Helen’s should be here next week as Crys Corner has made hers as well.
Had a busy morning training clients after a successful posing session. Rebekah was great in her session this morning, we did legs, back and bi’s. We did a personal best for her today in the power room on the squat rack. 40 kg for 20 reps. Strong girl! Another success story for today was George, she has lost 7 lb in 4 weeks following a new program and a better diet, cutting down on the usual quick fix of sugars and carbs and having more protein and fresh vegetable in her diet. She looks great, skin is clear and fresh and this is only the beginning, well done girls!
10 days to go……………