Saturday 8th March
Helen and Simon are back from the Arnold classic and their visit to Angie and Roger Semsch (IFBB PROS). Its been nice hearing about their trip and I am looking forward to going to the Arnold and the Olympia one day. I am looking forward to seeing Helen’s new moves she has been learning and working on. she is very inspired and excited about her future competitons this year. I have a new book to read THE MAKERS DIET by Jordan Rubin. Got some nice presents from their trip, and a great Arnold Classic vist!