Friday 11th January
Chest and Back sore!!!
Starting to collate details for my competitons for 2008. I have printed off the rules and regulations but only one federation has put up 2008 dates so far, so will be ringing them this weekend. It looks like at least three out of the four federations have up to 90 secs or more ask you to do a routine with poses. Looking forward to moving round and hitting poses, whilst still showing strength, femininity. I can model myself on icons such as Rachel Mclish (Miss Olympia from the 80’s). Also need to order last years dvds from the federations, to see what last years winners look like and to judge their routines etc. Busy weekend of work and clients and training coming up! Shoulders and arms tomorrow!