Central Park, woke up at a ridiculous time and had to wait before getting up.4 hours of trying to get back to sleep is hard, thank god for American T.V!!!Down to 1 litre of water today, just worked out how much I can have through the day, think it’s just enough to swallow tabs!!!Got a bit of a headache, and feel groggy, due to flight and dehydration.Did a light total body routine inn the gym, but felt so weak, but just nice to pump a little blood through my body.Had egg white omelette and oatmeal for breakfast.Lunch was a chicken salad and then had my posing session with IFBB Pro Jenn Searles.Did my posing in my green 2 piece and heels.She thought my posing was too much like a body builder and has softened my approach.I am allowed to do a slight twist when to my first quarter turn to the right.That’s good as it emphasises my small waist.She has also advised me not to turn my feet out showing my quad sweep, but rather to have my feet parallel facing front.She say they prefer the longer lean physique and to look like I am posing but not making it look like I am posing too hard!Rather like I do this the entire time look!Started to get real tired and had half a salad for my tea with chicken and asparagus and bed again!!But not before applying my first coat of Jan Tana competition mousse at .Then I set my alarm for in the morning to apply the second coat.
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