New York - Day 51 (17/10)

Early morning – treadmill, calves (standing and donkey 3 sets of 50 reps).  Had a posing session this afternoon, not bad, but so many things to think about.  Making sure I pull my elbows up to make my arms look thicker and not so long, so bring my fingers in so that they are not so pointy and long.  On the side twists, so really twist around to make my waist look small.  not bad, but a lot to work on.  Website nearly finished by Brian of White Tiger.  Just making some changes to my font size and I need to write text for him.  Very pleased with it, it looks really good.  Just need some more pics, hopefully get some nice ones before I leave for New York and of course in

New York for my site. Finished the day off on stair climber. 

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