New York - Day 49 (15/10)
Weight gone up, holding water, must be down to the travelling and late weekend. 9st 1lb. Not to worry, looking very lean today. We are all so tired today! Simon has discussed changes for the week with me. Have decided not to cut my carbs down this week and that I will probably be better to increase my cardio, as he down side to cutting down my carbs will be I get tired and then to start to hold water, cardio may suit me better, so I have scheduled in to increase cardio to 6 days a week.