New York - Day 41 (7/10)
Changes for week ahead, 40 mins cardio x 5 days a week. Just put it all in my training diary, looks quite hard to fit it in with my work and personal training, and my own training, but I can do it, only 34 days to go!!! Did 45 mins on the treadmill this morning. Trained 2 of my clients in my ‘heels’, calves look like they are coming through at last, the 100reps 4 x day is working! Still waiting to hear back from Jenn regarding her observations on my body.