5 weeks to go – 35 days! Feeling very excited, little worried in the week about wondering where my suits are and when will they arrive from Chrys –
USA?
Sure they will come soon enough.
The last few Saturdays I have been having Reflexology with Diane or Lymphatic Drainage at the Well Being Centre in my Gym Winners 2000.
But Diane has moved her slot, so today I had sports massage with Morgan.
It was really good and she was nice and firm with her massage, Morgan did my hamstrings and calves and back and shoulders/neck.
Great hour, especially after my workout this morning.
Hard hamstrings, both lying and seated leg curl machine with pause reps on the seated, single leg barbell lunges with the Olympic bar (amazing feeling in my glutes!)
and heavy seated dumbbell hammer curls were in to peak my biceps.
Really good workout, totally knackered today, had a sleep in the afternoon and then went back to work with the team and help paint our back corridor for preparations for our new development ready for 2008.
Had steak and fries for cheat meal, what a great dinner.
Back to chicken tomorrow!
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on Saturday, October 6th, 2007 at 5:08 pm and is filed under Uncategorized.
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