New York - Day 7

Legs tired and sore today, but think my run with client this morning has sped them up.  Took client for run to football pitch and did sprints, bleachers and doggies, legs felt great!  Practised my poses today, front lat spread is good and lat spread to back needs more work, the side poses are hard, my right side is weaker than my left.  Legs look thicker and not so much like sticks today, but arms looked thinner today.  Spent hour in the gym in my ‘posing shoes’ today whilst I coached a client, seeing as I spend most of my time at the gym, better start practising in them on the tiled floor.  Hour was long enough, instep started to ache!

Carrying picture of Davana Medina in my ‘Covey Planner’ – inspiration and I really like her hair, considering putting blonde highlights back in.

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